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How to identify and treat Cold Water Shock

How to identify and treat Cold Water Shock

Cold water shock is a physical reaction that occurs when a person suddenly immerses in cold water, typically below 15°C (59°F). It can result in rapid breathing, hyperventilation, and muscle...

How to identify and treat Cold Water Shock

Cold water shock is a physical reaction that occurs when a person suddenly immerses in cold water, typically below 15°C (59°F). It can result in rapid breathing, hyperventilation, and muscle...

How to store your paddleboard

How to store your paddleboard

Although it is possible to store a paddleboard whilst it is inflated, this is not recommended.  Inflated paddleboards can be stored temporarily, but long-term storage should be done with the...

How to store your paddleboard

Although it is possible to store a paddleboard whilst it is inflated, this is not recommended.  Inflated paddleboards can be stored temporarily, but long-term storage should be done with the...

How to choose a kayak paddle

How to choose a kayak paddle

    To determine the correct size of kayak paddle, consider these factors: Height: Stand the paddle upright, measure from the ground to your chin. Kayak width: Measure the widest...

How to choose a kayak paddle

    To determine the correct size of kayak paddle, consider these factors: Height: Stand the paddle upright, measure from the ground to your chin. Kayak width: Measure the widest...

How kayaking can benefit your mental health

How kayaking can benefit your mental health

Kayaking can be a great way to reduce stress and anxiety by offering an escape from everyday life.  Sessions will start again mid-late March 2023 with Och Aye Canoe (when...

How kayaking can benefit your mental health

Kayaking can be a great way to reduce stress and anxiety by offering an escape from everyday life.  Sessions will start again mid-late March 2023 with Och Aye Canoe (when...

Kayaking Myths!

Kayaking Myths!

There are many myths out there about kayaking that can be misleading and lead to dangerous situations if taken as fact. Here are a few of the most common myths...

Kayaking Myths!

There are many myths out there about kayaking that can be misleading and lead to dangerous situations if taken as fact. Here are a few of the most common myths...

Top 5 reasons kayaking is good for you

Top 5 reasons kayaking is good for you

  1) Kayaking is a great way to get a full body workout, it works your arms, shoulders, and core, as well as your legs when you are paddling. 2)...

Top 5 reasons kayaking is good for you

  1) Kayaking is a great way to get a full body workout, it works your arms, shoulders, and core, as well as your legs when you are paddling. 2)...