https://ochayecanoescotland.co.uk/blogs/news/how-to-choose-a-wetsuit 2022-12-07T14:03:33+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/wetsuit_block_title.jpg?v=1670421813 How to choose a wetsuit https://ochayecanoescotland.co.uk/blogs/news/7-reasons-to-have-a-paddleboard-lesson 2022-12-07T14:03:55+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/7_reasons_SUP.jpg?v=1670421835 7 Reasons to have a Paddleboard Lesson https://ochayecanoescotland.co.uk/blogs/news/how-to-choose-a-buoyancy-aid 2022-12-07T14:04:21+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/How_to_choose_a_BA_blog-2.jpg?v=1670421861 How to choose a buoyancy aid https://ochayecanoescotland.co.uk/blogs/news/top-10-paddleboarding-tips 2022-12-19T14:51:32+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/Top_10_paddleboarding_tips_blog.jpg?v=1671460591 Top 10 paddleboarding tips https://ochayecanoescotland.co.uk/blogs/news/och-aye-canoe-my-background 2022-12-20T12:13:57+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/My_background_Part_1_blog.jpg?v=1671538429 Och Aye Canoe - My background (Part 1) https://ochayecanoescotland.co.uk/blogs/news/och-aye-canoe-my-background-part-2 2022-12-20T12:16:47+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/My_background_Part_2_blog.jpg?v=1671538399 Och Aye Canoe - My background (Part 2) https://ochayecanoescotland.co.uk/blogs/news/top-10-ways-to-look-after-my-wetsuit 2023-01-02T14:24:53+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/Look_after_wetsuit_blog.jpg?v=1672057081 Top 10 ways to look after my wetsuit https://ochayecanoescotland.co.uk/blogs/news/how-to-repair-a-paddleboard 2023-01-09T06:30:01+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/How_to_repair_a_paddleboard_blog.jpg?v=1672058621 How to repair a paddleboard https://ochayecanoescotland.co.uk/blogs/news/top-5-reasons-kayaking-is-good-for-you 2023-01-16T06:30:02+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/Top_5_reasons_kayaking_is_good_for_you_blog.jpg?v=1672059741 Top 5 reasons kayaking is good for you https://ochayecanoescotland.co.uk/blogs/news/kayaking-myths 2023-01-23T07:00:08+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/Kayaking_myths_blog.jpg?v=1674419437 Kayaking Myths! https://ochayecanoescotland.co.uk/blogs/news/mental-health-benefits-of-kayaking 2023-12-05T12:03:23+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/Mental_health_kayaking_blog.jpg?v=1674568936 How kayaking can benefit your mental health https://ochayecanoescotland.co.uk/blogs/news/choosing-a-kayak-paddle 2023-12-05T12:02:22+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/Choosing_a_kayak_paddle_blog.jpg?v=1675082315 How to choose a kayak paddle https://ochayecanoescotland.co.uk/blogs/news/paddleboard-storage 2023-12-05T12:02:00+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/Paddleboard_storage_blog.jpg?v=1675083254 How to store your paddleboard https://ochayecanoescotland.co.uk/blogs/news/cold-water-shock 2023-12-05T12:01:38+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/Cold_water_shock_blog.jpg?v=1675084538 How to identify and treat Cold Water Shock https://ochayecanoescotland.co.uk/blogs/news/watersports-footwear 2023-12-05T12:12:17+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/Watersports_footwear_blog.jpg?v=1675085903 How to choose watersports footwear https://ochayecanoescotland.co.uk/blogs/news/kayak-colour-choice 2023-12-05T12:00:14+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/Kayak_colour_choice_blog.jpg?v=1675087034 How kayak colour makes a difference https://ochayecanoescotland.co.uk/blogs/news/history-of-the-kayak 2023-03-13T11:46:28+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/Kayak_history_blog.jpg?v=1678707988 History of the kayak https://ochayecanoescotland.co.uk/blogs/news/history-of-the-paddleboard 2023-03-20T07:00:02+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/Paddleboard_history_blog.jpg?v=1678708356 History of the Paddleboard https://ochayecanoescotland.co.uk/blogs/news/history-of-the-open-canoe 2023-03-27T07:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/Open_canoe_history_blog.jpg?v=1678708753 History of the Open Canoe https://ochayecanoescotland.co.uk/blogs/news/lions-mane-jellyfish 2023-12-05T11:59:24+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/Open_canoe_history_blog-2.jpg?v=1689069647 How to identify the Lion's Mane Jellyfish https://ochayecanoescotland.co.uk/blogs/news/paddleboarding-wellness-for-body-mind 2023-12-05T12:01:13+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/Paddleboard_wellness_blog.jpg?v=1692797867 How paddleboarding can help the body and mind https://ochayecanoescotland.co.uk/blogs/news/sup-fins 2023-12-05T12:04:33+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/1.jpg?v=1697031842 What to know about paddleboard fins https://ochayecanoescotland.co.uk/blogs/news/falkirk-wheel-adventure-with-kayaks-and-paddleboards 2023-12-05T11:58:16+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/1_c0e4b545-7cf9-43dc-9220-3d36a95db6e7.jpg?v=1698154315 Falkirk Wheel Adventure with Kayaks and Paddleboards https://ochayecanoescotland.co.uk/blogs/news/2023-fife-business-awards-winner 2023-12-05T15:21:43+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/1_bb8f04da-3dfb-4333-983a-a50f542a0659.jpg?v=1701777271 2023 Fife Business Awards Winner! https://ochayecanoescotland.co.uk/blogs/news/paws-and-paddles-with-och-aye-canoe 2023-12-08T07:00:04+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/PawsPaddles.jpg?v=1701786159 Paws and Paddles with Och Aye Canoe https://ochayecanoescotland.co.uk/blogs/news/dunked-drenched-and-delighted-och-aye-canoes-top-5-paddleboard-falls-of-2023 2023-12-10T07:00:00+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/SUPsplash.jpg?v=1701787416 Dunked, Drenched, and Delighted: Och Aye Canoe's Top 5 Paddleboard Falls of 2023 https://ochayecanoescotland.co.uk/blogs/news/2023-och-aye-canoes-splashin-recap 2023-12-27T16:00:50+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/2023_review.jpg?v=1703692850 2023: Och Aye Canoe's Splashin' Recap! https://ochayecanoescotland.co.uk/blogs/news/och-aye-canoe-setting-sail-into-2024-with-trademarks-and-trendy-merchandise 2024-02-21T11:08:42+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/new_merch_-_keyring.jpg?v=1708513670 Och Aye Canoe: Setting Sail into 2024 with Trademarks and Trendy Merchandise! https://ochayecanoescotland.co.uk/blogs/news/paddle-the-canal-with-och-aye-canoe 2024-03-31T19:26:14+01:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/2023_review-2.jpg?v=1711909574 Paddle the canal with Och Aye Canoe! https://ochayecanoescotland.co.uk/blogs/news/paddle-your-way-to-peace-mental-health-benefits-of-kayaking-and-paddleboarding 2024-05-13T12:12:35+01:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/Mental_Health_blog.jpg?v=1715598755 Paddle Your Way to Peace: Mental Health Benefits of Kayaking and Paddleboarding https://ochayecanoescotland.co.uk/blogs/news/paddle-in-style-och-aye-canoes-new-red-paddleboards 2024-06-22T10:46:04+01:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/New_boards_blog.jpg?v=1719049564 Paddle in Style: Och Aye Canoe's new Red Paddleboards https://ochayecanoescotland.co.uk/blogs/news/paddleboarding-ratios-with-och-aye-canoe 2024-07-08T09:42:27+01:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/Paddleboard_Canal_-_Linlithgow.png?v=1720428147 Paddleboarding ratios with Och Aye Canoe https://ochayecanoescotland.co.uk/blogs/news/the-hidden-dangers-of-reservoir-air-curtains-och-aye-canoes-guide-for-paddlers 2024-07-24T10:25:50+01:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/Reservoir_curtains.jpg?v=1721061889 The Hidden Dangers of Reservoir Air Curtains - Och Aye Canoe's guide for paddlers https://ochayecanoescotland.co.uk/blogs/news/how-to-choose-the-right-paddleboard 2024-08-22T18:18:39+01:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/IMG_4033.jpg?v=1724347109 How to Choose the Right Paddleboard https://ochayecanoescotland.co.uk/blogs/news/och-aye-canoe-paddle-scotland-delivery-partner 2024-10-29T15:17:43+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/Delivery_partner.jpg?v=1730214376 Och Aye Canoe: Paddle Scotland Delivery Partner https://ochayecanoescotland.co.uk/blogs/news/winning-scottish-businesswoman-of-the-year-2024-what-it-means-to-me 2025-02-13T13:01:35+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/ASB_Winners-4.jpg?v=1739451695 Winning Scottish Businesswoman of the Year 2024 - What It Means to Me https://ochayecanoescotland.co.uk/blogs/news/a-guide-to-paddleboard-valves 2025-05-16T21:29:22+01:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/PADDLEBOARD_VALVES_3a16b167-81d5-4c84-b09b-6b521a6be805.jpg?v=1747427362 A Guide to Paddleboard Valves https://ochayecanoescotland.co.uk/blogs/news/why-a-paddle-with-och-aye-canoe-is-worth-every-splash 2025-06-21T10:39:29+01:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/Blog_why_OAC.jpg?v=1750498769 Why a paddle with Och Aye Canoe is worth every splash https://ochayecanoescotland.co.uk/blogs/news/rip-tides 2025-07-20T14:22:02+01:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/rip_current2_7083e96e-cc0d-4605-b18d-b31816a1ccd9.jpg?v=1753017722 Rip Tides - What are they? How to be safe https://ochayecanoescotland.co.uk/blogs/news/weirs-a-safety-reminder 2025-07-27T10:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/weir_blog.jpg?v=1753017682 Weirs - A Safety Reminder https://ochayecanoescotland.co.uk/blogs/news/sunburnt-in-scotland-aye-it-happens 2025-07-20T14:46:43+01:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/sun_paddling.jpg?v=1753019194 Sunburnt in Scotland? Aye, it happens! https://ochayecanoescotland.co.uk/blogs/news/och-aye-canoe-2025-review 2025-12-13T11:36:56+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/Snapshot_202505130_190598.jpg?v=1765625816 Och Aye Canoe 2025 Review! https://ochayecanoescotland.co.uk/blogs/news/why-being-on-the-water-calms-the-nervous-system 2026-01-23T10:51:35+00:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/Web3.jpg?v=1769165495 Why Being on the Water Calms the Nervous System https://ochayecanoescotland.co.uk/blogs/news/5-things-people-get-wrong-about-paddleboarding 2026-05-20T15:05:41+01:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/IMG_4033_58491bcc-e93a-482e-a5d8-d5fe4ab51245.jpg?v=1779285941 5 Things People Get Wrong About Paddleboarding https://ochayecanoescotland.co.uk/blogs/news/sometimes-the-best-decision-is-not-to-paddle-there 2026-07-06T12:19:07+01:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/IMG_0524_72ab98a2-b5bd-404a-8d47-542b126d2cac.jpg?v=1783336747 Sometimes the best decision is not to paddle there https://ochayecanoescotland.co.uk/blogs/news/jellyfish-stings-what-to-do-if-youre-stung-while-paddling 2026-07-08T09:39:40+01:00 weekly https://ochayecanoescotland.co.uk/blogs/news/what-does-och-aye-the-noo-actually-mean 2026-09-16T16:22:53+01:00 weekly https://cdn.shopify.com/s/files/1/0673/1559/7620/articles/Och_Aye_Canoe_-_badge_e7701777-8eee-4321-9048-7c8e90ee091c.png?v=1789572173 What does "Och Aye the Noo" Actually Mean?